Index of /DOCUMENTS/MEDICAL/MEDICAL_0005

 Name                                                         Last modified      Size  Description
 Parent Directory                                                                  -   
 quarantine-camps-pdf.pdf                                     30-Dec-2021 11:59  155K  
 quercetin-alternative-to-hydroxychloroquine-pdf.pdf          04-Feb-2023 06:25  253K  
 quercetin-an-alternative-to-hydroxychloroquine-pdf.pdf       27-Dec-2021 14:22  335K  
 quercetin-and-vitamin-c-synergistic-effect-pdf.pdf           31-Dec-2022 15:15  212K  
 quercetin-antitumor-effects-pdf.pdf                          22-Aug-2022 04:35  243K  
 quercetin-benefits-pdf.pdf                                   09-Nov-2022 04:41  367K  
 quercetin-for-flu-pdf.pdf                                    16-Mar-2023 03:50  347K  
 quercetin-health-benefits-pdf.pdf                            07-May-2022 14:23  470K  
 quercetin-improves-covid-outcomes-pdf.pdf                    01-Apr-2023 11:50  341K  
 quercetin-vitamin-d-coronavirus-prevention-pdf.pdf           07-Dec-2022 04:33  476K  
 quercetins-effect-on-blood-pressure-pdf.pdf                  17-Oct-2022 04:37  312K  
 quit-smoking-through-mindfulness-pdf.pdf                     27-Jul-2022 04:40  168K  
 sads-pdf.pdf                                                 20-Jun-2022 04:33  101K  
 safety-data-hep-b-vaccine-newborns-pdf.pdf                   28-Feb-2023 04:33  181K  
 saffron-can-help-adhd-pdf.pdf                                24-Oct-2022 04:33  214K  
 saffron-for-depression-and-anxiety-pdf.pdf                   15-Dec-2022 04:42  150K  
 saline-nasal-irrigation-covid-pdf.pdf                        17-Oct-2022 04:38  307K  
 salt-and-sodium-pdf.pdf                                      11-Jun-2022 15:25  172K  
 sars-cov-2-real-virus-pdf.pdf                                17-Jan-2022 19:50  183K  
 saturated-fat-myth-pdf.pdf                                   15-Jan-2022 18:26  137K  
 saturated-fats-heart-disease-risk-pdf.pdf                    20-Aug-2023 12:16  147K  
 saunas-mimic-exercise-pdf.pdf                                23-Feb-2023 06:43  203K  
 save-the-bees-pdf.pdf                                        18-Jul-2023 04:43  173K  
 scary-signs-of-sepsis-pdf.pdf                                11-Jul-2022 19:10  351K  
 science-backed-ways-to-improve-your-mood-pdf.pdf             09-Jun-2022 04:30  228K  
 science-for-hire-pdf.pdf                                     12-Nov-2022 14:48  179K  
 scientific-innovation-pdf.pdf                                28-Oct-2023 13:19  234K  
 scientific-journal-censorship-pdf.pdf                        16-Dec-2021 04:26  126K  
 scientists-create-lab-grown-frankenfish-pdf.pdf              27-May-2023 14:00  181K  
 scientists-explain-why-covid-spared-unjabbed-pdf.pdf         06-Dec-2022 04:36  163K  
 sea-salt-plastic-pdf.pdf                                     26-Aug-2023 14:16  213K  
 selenium-health-benefits-pdf.pdf                             21-Apr-2022 04:37  195K  
 semaglutide-gastroparesis-pdf.pdf                            25-Aug-2023 19:30  213K  
 semaglutide-injection-pdf.pdf                                12-Apr-2023 15:12  162K  
 semaglutide-kidney-and-gastro-issues-pdf.pdf                 14-Jun-2023 18:42  152K  
 sense-of-smell-pdf.pdf                                       25-Aug-2022 04:49  123K  
 sepsis-death-rate-pdf.pdf                                    16-Nov-2022 04:44  277K  
 sequivity-safety-study-pdf.pdf                               12-May-2023 11:23  240K  
 should-you-stretch-before-or-after-exercise-pdf.pdf          17-May-2023 11:42  191K  
 should-your-child-get-that-root-canal-pdf.pdf                10-May-2023 15:01  126K  
 shrimp-antibiotic-resistance-pdf.pdf                         13-Apr-2022 04:36  127K  
 shrimp-mrna-vaccine-pdf.pdf                                  14-Sep-2023 19:18  145K  
 siberian-ginseng-benefits-pdf.pdf                            23-Sep-2023 11:30  173K  
 sick-depopulation-fantasy-pdf.pdf                            13-Oct-2023 11:51  171K  
 side-effects-of-antidepressants-pdf.pdf                      18-Oct-2023 18:21  216K  
 side-effects-of-steroids-pdf.pdf                             09-May-2022 04:37  488K  
 signs-of-vitamin-b12-deficiency-pdf.pdf                      18-Jul-2022 04:34  239K  
 signs-of-vitamin-d-deficiency-pdf.pdf                        28-Feb-2022 04:39  575K  
 simple-health-strategies-pdf.pdf                             23-Apr-2022 14:48  214K  
 sitting-standing-moving-pdf.pdf                              15-Jun-2023 18:43  139K  
 skeletal-muscle-aging-pdf.pdf                                23-Nov-2022 09:56  154K  
 skullcap-herb-fights-tumors-pdf.pdf                          13-Mar-2023 03:38  180K  
 sleep-and-emotional-health-pdf.pdf                           07-Aug-2023 18:52  177K  
 sleep-bone-density-pdf.pdf                                   06-Apr-2022 04:33  229K  
 sleep-deprivation-and-chronic-disease-pdf.pdf                24-Mar-2022 03:34  188K  
 sleep-deprivation-shortened-life-span-pdf.pdf                04-Apr-2023 12:28  137K  
 sleep-disorder-pill-risk-overdose-youths-pdf.pdf             22-Dec-2022 12:43  188K  
 sleep-tool-for-creativity-pdf.pdf                            14-Aug-2023 18:33  166K  
 sleep-toolkit-pdf.pdf                                        03-Sep-2022 18:49  147K  
 sleeping-pills-get-black-box-warning-pdf.pdf                 25-Jul-2022 04:39  307K  
 small-stressors-beneficial-pdf.pdf                           09-Jan-2022 14:15  173K  
 smallpox-next-lab-leak-pdf.pdf                               01-Dec-2021 18:58  160K  
 snoring-obstructive-sleep-apnea-pdf.pdf                      21-Aug-2023 18:34  170K  
 sodium-azide-in-at-home-antigen-test-kits-pdf.pdf            09-Mar-2022 04:36   77K  
 soil-long-term-fertility-pdf.pdf                             13-Jun-2023 19:41  127K  
 soybean-oil-cause-genetic-changes-brain-pdf.pdf              09-Mar-2022 04:37  276K  
 soybean-oil-pdf.pdf                                          03-Jan-2023 10:52  173K  
 soybean-oil-side-effects-pdf.pdf                             20-Jan-2023 11:17  299K  
 spanish-flu-virus-recreated-pdf.pdf                          08-Sep-2022 04:45  154K  
 speed-of-science-pdf.pdf                                     24-Oct-2022 04:39  257K  
 sperm-count-decline-pdf.pdf                                  06-Dec-2022 04:35  153K  
 spice-control-appetite-and-burn-calories-pdf.pdf             28-Aug-2023 18:35  141K  
 spike-protein-covid-vaccine-pdf.pdf                          05-Apr-2023 12:42  170K  
 spike-protein-detox-pdf.pdf                                  22-Dec-2021 16:25  646K  
 spike-protein-detox-pdf1.pdf                                 31-Mar-2023 12:11  791K  
 spirulina-for-leptin-resistance-pdf.pdf                      08-Jun-2022 18:35  182K  
 spirulina-health-benefits-pdf.pdf                            11-Oct-2023 19:03  397K  
 spontaneous-coronary-artery-dissection-pdf.pdf               30-May-2023 11:07  148K  
 spread-of-vaccine-derived-polio-pdf.pdf                      21-Apr-2023 12:39  190K  
 standing-benefits-pdf.pdf                                    19-Aug-2022 10:06  127K  
 statin-dementia-risk-pdf.pdf                                 20-Sep-2023 18:37  156K  
 statins-do-more-harm-than-good-pdf.pdf                       15-Jan-2022 18:26  242K  
 statins-double-diabetes-rates-pdf.pdf                        27-Oct-2022 04:41  197K  
 statins-increase-diabetes-risk-pdf.pdf                       29-Jun-2022 04:35  166K  
 statins-pesticides-wireless-radiation-pdf.pdf                19-Mar-2023 10:43  209K  
 stealing-self-love-the-bullies-biggest-trick-pdf.pdf         08-Sep-2023 15:56  182K  
 stink-documentary-pdf.pdf                                    21-Jun-2023 16:19  196K  
 stomach-growling-pdf.pdf                                     04-Jan-2023 04:35  228K  
 stop-covid-19-mrna-shots-rollout-pdf.pdf                     03-Jan-2023 10:52  145K  
 strategies-that-will-help-you-live-longer-pdf.pdf            08-Oct-2023 12:13  147K  
 strawberries-top-dirty-dozen-produce-list-pdf.pdf            29-Jun-2023 04:42  199K  
 stroke-recovery-pdf.pdf                                      15-Nov-2022 09:04  526K  
 sucralose-harmful-effects-pdf.pdf                            02-Feb-2022 19:43  973K  
 sucralose-suppresses-immune-response-pdf.pdf                 03-Apr-2023 12:22  153K  
 sudden-death-after-covid-shots-pdf.pdf                       06-Jan-2023 10:30  278K  
 sugar-brain-chemistry-pdf.pdf                                10-Nov-2022 12:41  333K  
 sugar-brain-function-pdf.pdf                                 07-Jan-2023 12:48  322K  
 sugar-brain-health-pdf.pdf                                   18-Jun-2022 15:20  140K  
 sugar-coated-documentary-pdf.pdf                             17-Mar-2022 03:42  270K  
 sugar-crash-pdf.pdf                                          05-Jun-2023 10:46  147K  
 suicide-warning-signs-pdf.pdf                                06-Jul-2023 04:42  270K  
 sulfur-consumption-reduces-risk-of-death-pdf.pdf             18-Dec-2022 13:15  155K  
 sun-exposure-health-benefits-pdf.pdf                         29-Oct-2023 11:10  159K  
 sunscreen-recalled-toxic-ingredient-pdf.pdf                  07-Sep-2022 04:37  204K  
 sunscreen-safety-regulations-pdf.pdf                         15-Apr-2022 12:54  230K  
 superbug-loves-sugar-resists-disinfectant-pdf.pdf            31-Oct-2022 03:41  165K  
 superfoods-to-look-for-at-the-store-pdf.pdf                  17-Aug-2023 18:01  418K  
 superfuel-ketogenic-benefits-pdf.pdf                         03-Jun-2023 15:17  233K  
 superfuel-pdf.pdf                                            02-Jul-2023 13:17  267K  
 supermarkets-role-in-plastic-pollution-pdf.pdf               11-May-2022 04:27  140K  
 superspreader-of-truth-pdf.pdf                               29-Aug-2022 04:19  110K  
 supplement-industry-big-pharma-pdf.pdf                       19-Jul-2022 04:34  236K  
 surge-in-stillbirths-and-menstrual-changes-pdf.pdf           30-Nov-2021 04:33  160K  
 surprising-reason-why-you-may-need-more-carbs-pdf.pdf        21-May-2023 11:38  151K  
 surprising-reason-why-you-may-need-more-carbs-pdf1.pdf       04-Jun-2023 10:36  169K  
 sv40-promoter-covid-vaccine-pdf.pdf                          30-Sep-2023 14:18  158K  
 sv40-promoter-mrna-covid-shots-pdf.pdf                       26-Jun-2023 18:43  142K  
 sweating-out-toxins-pdf.pdf                                  31-Aug-2023 18:47  153K  
 symptoms-of-vitamin-b-complex-deficiency-pdf.pdf             04-Sep-2023 13:57  214K  
 synthetic-food-pdf.pdf                                       04-Oct-2023 18:32  227K  
 synthetic-origin-of-sars-cov-2-pdf.pdf                       03-Nov-2022 03:42  172K  
 taking-probiotics-while-on-antibiotics-pdf.pdf               11-Sep-2023 18:45  150K  
 tamiflu-fraud-stole-billions-pdf.pdf                         24-Dec-2022 14:44  152K  
 tampon-shortage-pdf.pdf                                      24-Jun-2022 14:20  239K  
 taurine-for-longevity-and-healthier-lifespan-pdf.pdf         19-Jun-2023 18:54  201K  
 taylor-degroot-eye-health-pdf.pdf                            20-Aug-2023 12:16  138K  
 tb12-method-pdf.pdf                                          28-May-2023 12:14  118K  
 tea-tree-oil-for-warts-and-cold-sores-pdf.pdf                25-Oct-2022 04:44  260K  
 technology-versus-humanity-pdf.pdf                           11-Aug-2022 04:26  434K  
 teeth-whitening-or-soda-damages-your-teeth-pdf.pdf           12-Jul-2022 04:40  166K  
 terrible-approaches-used-to-handle-covid-19-pdf.pdf          23-Sep-2023 11:30  419K  
 thanksgiving-gratitude-pdf.pdf                               24-Nov-2022 13:39  132K  
 the-carnivore-foods-pdf.pdf                                  06-Nov-2022 13:42  128K  
 the-carnivore-foods-pdf1.pdf                                 20-Nov-2022 12:45  128K  
 the-china-study-and-other-nutrition-plans-pdf.pdf            22-Jul-2023 12:10  177K  
 the-courage-to-face-covid-19-pdf.pdf                         28-Aug-2022 13:46  145K  
 the-courage-to-face-covid-19-pdf1.pdf                        11-Sep-2022 10:13  145K  
 the-covid-clots-pdf.pdf                                      07-Oct-2023 11:25  188K  
 the-digestive-power-of-fennel-seeds-pdf.pdf                  14-Aug-2023 18:32  173K  
 the-great-barrington-declaration-pdf.pdf                     11-Feb-2022 19:00  185K  
 the-great-vaccine-debate-pdf.pdf                             28-Jan-2023 17:48  185K  
 the-great-vaccine-scare-pdf.pdf                              02-Aug-2022 04:28  148K  
 the-hidden-dangers-of-root-canals-pdf.pdf                    27-May-2023 13:59  155K  
 the-loneliness-epidemic-pdf.pdf                              16-May-2022 04:40  311K  
 the-pandemic-of-lies-pdf.pdf                                 21-Jul-2023 10:55  160K  
 the-pandemic-planning-racket-pdf.pdf                         21-Aug-2023 18:35  231K  
 the-power-of-meditation-pdf.pdf                              24-Dec-2022 14:35  201K  
 the-real-anthony-fauci-pdf.pdf                               14-Nov-2021 14:00  164K  
 the-right-way-to-shower-pdf.pdf                              13-Sep-2022 04:38  102K  
 the-scheming-bill-gates-anthony-fauci-pdf.pdf                17-Dec-2021 18:22  124K  
 the-telomere-scam-pdf.pdf                                    22-May-2023 12:33  144K  
 the-truth-about-cholesterol-pdf.pdf                          02-Mar-2022 04:29  290K  
 the-truth-about-sleep-pdf.pdf                                17-Feb-2023 14:03  271K  
 the-walking-revolution-pdf.pdf                               21-Mar-2022 03:39  109K  
 the-war-on-ivermectin-pdf.pdf                                23-Oct-2022 15:31  172K  
 the-war-on-the-village-yokel-pdf.pdf                         21-Mar-2023 10:31  103K  
 the-who-take-over-the-world-pdf.pdf                          15-Sep-2023 13:18  291K  
 the-wicked-carnival-they-started-in-2020-pdf.pdf             28-Sep-2023 18:37  211K  
 the-year-of-the-gaslighter-pdf.pdf                           31-Dec-2022 15:16  106K  
 thomas-levy-hidden-epidemic-pdf.pdf                          20-May-2023 12:38  176K  
 time-restricted-eating-autophagy-alzheimers-pdf.pdf          25-Nov-2022 13:07  298K  
 time-restricted-eating-covid-pdf.pdf                         26-Aug-2022 18:33  219K  
 time-restricted-eating-science-pdf.pdf                       03-Jul-2022 14:00  290K  
 time-to-declare-independence-from-vaccinators-pdf.pdf        04-Jul-2023 14:30  366K  
 timing-of-food-intake-pdf.pdf                                19-Dec-2022 04:44  128K  
 tinnitus-covid-vaccine-pdf.pdf                               16-May-2023 10:57  176K  
 tips-for-optimal-blood-sugar-levels-pdf.pdf                  25-Mar-2022 11:13  204K  
 tips-to-a-good-night-sleep-pdf.pdf                           04-Feb-2022 15:37  412K  
 tips-to-avoid-medical-harm-pdf.pdf                           20-Apr-2022 04:47  507K  
 tips-to-lower-your-blood-pressure-pdf.pdf                    24-Aug-2023 18:41  566K  
 tips-to-relieve-hemorrhoids-pdf.pdf                          26-Oct-2022 04:37  303K  
 titanium-dioxide-candy-supplements-pdf.pdf                   31-Aug-2022 04:37  182K  
 titanium-dioxide-detected-in-masks-pdf.pdf                   26-Oct-2022 04:37  161K  
 tongue-scraper-pdf.pdf                                       18-Oct-2023 18:21  123K  
 tonsil-removal-pdf.pdf                                       24-Aug-2023 18:40  148K  
 too-much-sleep-increase-stroke-risk-pdf.pdf                  21-Nov-2022 04:48  171K  
 top-10-most-hazardous-products-pdf.pdf                       23-May-2023 13:29  184K  
 top-five-habits-for-a-healthier-life-pdf.pdf                 30-Oct-2022 12:27  159K  
 top-five-habits-for-a-healthier-life-pdf1.pdf                13-Nov-2022 14:37  159K  
 top-foods-to-improve-vision-pdf.pdf                          13-Jan-2023 15:52  210K  
 top-micronutrients-for-heart-health-pdf.pdf                  28-Dec-2022 18:52  186K  
 top-ten-herbs-for-health-pdf.pdf                             23-Aug-2022 04:43  422K  
 top-tips-for-a-healthier-2022-pdf.pdf                        04-Jan-2022 04:34  1.6M  
 toxic-algae-and-red-tide-pdf.pdf                             12-May-2023 11:25  137K  
 toxic-chemicals-in-consumer-products-pdf.pdf                 02-Aug-2023 19:40  175K  
 toxic-lead-cables-pdf.pdf                                    15-Aug-2023 18:20  177K  
 toxic-legacy-how-glyphosate-destroys-your-health-pdf.pdf     07-Jun-2022 15:04  137K  
 toxic-mattress-pdf.pdf                                       30-Aug-2022 04:24  271K  
 toxic-ohio-train-derailment-pdf.pdf                          24-Feb-2023 13:13  188K  
 toxic-sunscreen-pdf.pdf                                      26-Jul-2023 18:25  780K  
 toxicity-in-food-pdf.pdf                                     08-Sep-2022 04:43  374K  
 toxicologist-warns-against-covid-jabs-pdf.pdf                05-Dec-2021 14:30  181K  
 training-strategies-for-endurance-and-longevity-pdf.pdf      26-May-2023 12:33  181K  
 traits-of-happy-people-pdf.pdf                               05-Nov-2022 10:00  184K  
 trans-fatty-acids-drive-cell-death-pdf.pdf                   06-Jan-2022 04:38  172K  
 transcend-fear-pdf.pdf                                       21-Aug-2022 12:39  116K  
 transcend-fear-pdf1.pdf                                      04-Sep-2022 13:48  115K  
 transhumanism-eugenics-pdf.pdf                               18-Nov-2022 11:37  112K  
 transhumanism-hacking-humans-pdf.pdf                         21-Nov-2022 04:50  143K  
 trashing-8-glasses-of-water-a-day-recommendation-pdf.pdf     16-Sep-2023 09:06  140K  
 traumatic-brain-injury-linked-parkinsons-disease-pdf.pdf     08-Jun-2023 06:18  173K  
 traumatic-brain-injury-pdf.pdf                               10-Jun-2023 11:04  128K  
 travis-christofferson-nutritional-ketosis-pdf.pdf            14-Aug-2022 13:40  144K  
 treating-long-haul-syndrome-pdf.pdf                          20-Nov-2021 14:04  180K  
 treating-mercury-toxicity-with-emeramide-pdf.pdf             25-Jun-2023 12:49  160K  
 tribute-in-memoriam-of-stanley-becker-pdf.pdf                17-Jun-2022 15:14  165K  
 tripledemic-pdf.pdf                                          07-Nov-2022 10:06  207K  
 truth-about-food-and-flavor-pdf.pdf                          16-Apr-2023 12:24  123K  
 tsunami-of-antimicrobial-resistance-pdf.pdf                  03-Aug-2022 04:09  238K  
 tucker-carlson-covid-vaccine-deaths-pdf.pdf                  14-Apr-2023 18:25  217K  
 tufts-food-compass-pdf.pdf                                   25-Feb-2023 09:26  288K  
 tumor-and-artificial-sweeteners-pdf.pdf                      29-Mar-2022 03:39  167K  
 turbo-tumors-linked-to-covid-jabs-pdf.pdf                    10-Oct-2023 18:23  149K  
 turmeric-curcumin-health-benefits-pdf.pdf                    28-Apr-2022 16:42  216K  
 tylenol-during-pregnancy-causing-autism-pdf.pdf              21-Dec-2021 15:47  258K  
 tyler-lebaron-molecular-hydrogen-pdf.pdf                     17-Jan-2022 19:51  194K  
 tzield-for-type-1-diabetes-pdf.pdf                           14-Dec-2022 04:45  165K  
 ultra-processed-and-plastic-contaminated-food-pdf.pdf        16-Mar-2022 03:46  207K  
 ultraprocessed-food-environmental-impacts-pdf.pdf            09-Sep-2022 18:02  510K  
 ultraprocessed-food-health-risks-pdf.pdf                     28-Jun-2023 18:42  153K  
 ultraprocessed-food-linked-early-death-pdf.pdf               14-Nov-2022 04:31  167K  
 ultraprocessed-food-makes-you-vulnerable-to-covid-19-pdf.pdf 29-Dec-2021 14:55  148K  
 unconscionable-attack-ends-in-global-vindication-pdf.pdf     21-Jun-2023 16:20  138K  
 understanding-covid-19-pdf.pdf                               21-Dec-2021 15:46  163K  
 understanding-your-liver-health-pdf.pdf                      13-Jun-2022 04:35  244K  
 unintended-consequences-of-mrna-vaccines-pdf.pdf             20-Dec-2021 15:12  207K  
 unintended-consequences-of-mrna-vaccines-pdf1.pdf            08-Apr-2023 12:59  232K  
 unique-health-benefits-of-vitamin-e-pdf.pdf                  24-Feb-2023 13:13  207K  
 united-nations-and-new-world-order-pdf.pdf                   26-Jan-2023 04:50  260K  
 unprecedented-denial-of-covid-natural-immunity-pdf.pdf       10-Feb-2022 04:48  143K  
 unrecognized-sign-of-high-blood-pressure-pdf.pdf             08-Apr-2022 13:55  166K  
 unvaccinated-blood-now-very-high-demand-pdf.pdf              17-Dec-2022 12:15  153K  
 unvaccinated-drivers-pdf.pdf                                 07-Jan-2023 12:49  140K  
 unvaccinated-surcharge-health-insurance-pdf.pdf              22-Mar-2022 19:36  145K  
 updates-fight-against-dental-amalgam-pdf.pdf                 23-Aug-2022 04:43  121K  
 urinary-incontinence-in-older-adults-pdf.pdf                 16-Apr-2022 13:44  228K  
 urine-organic-acids-test-pdf.pdf                             30-Oct-2022 12:26  131K  
 us-chemical-accidents-pdf.pdf                                17-Mar-2023 20:13  135K  
 us-deaths-are-up-40-percent-pdf.pdf                          11-Jan-2022 04:24  247K  
 us-excess-deaths-pdf.pdf                                     03-Mar-2022 19:01  143K  
 us-gives-pfizer-billions-for-covid-vax-pdf.pdf               12-Jul-2022 04:40  150K  
 us-life-expectancy-declines-again-pdf.pdf                    14-Sep-2022 04:44  220K  
 us-uk-hidden-pacts-to-hide-vaccine-reactions-pdf.pdf         02-May-2023 11:03  153K  
 usda-draft-regulations-pdf.pdf                               08-Jun-2023 06:22  220K  
 users-guide-on-taking-supplements-pdf.pdf                    06-Feb-2022 16:46  251K  
 uti-and-chicken-pdf.pdf                                      31-Mar-2022 21:03  251K  
 uv-nail-polish-dryers-dna-damage-pdf.pdf                     08-Feb-2023 04:35  191K  
 xbb-covid-combination-vaccine-pdf.pdf                        12-Sep-2023 18:57  218K